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ME/CFS Outcome unclearNeeds ongoing treatment

ME/CFS energy drained by skipped meals; regular meals with protein credited

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Oct 2026
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

They reported that skipping meals or not eating enough drained their energy far faster than any specific diet could fix. They stopped chasing elimination diets and focused on eating regularly with some protein, which they said helped more than they expected. Regular meals with protein helped their energy more than any diet had.

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What they tried

Also tried

eating regularly with some protein· Helpedelimination diets· No change
Their words about each treatment
  • elimination diets · No changethan any specific diet ever fixed it ... i stopped chasing elimination diets In context ↗
  • eating regularly with some protein · Helpedjust focused on eating regularly with some protein and it helped more than i expected In context ↗

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Asking aboutBadger 27878’s story

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