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ME/CFS Outcome unclear

ME/CFS activity costs hard to judge and palpitations, pacing with Visible app and armband

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Dec 2025
In their words
  • Condition: ME/CFSIt helps me identify tasks that take too much energy and also when i have been active for too long and need to stop. In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

Reddit user Alpine 66943 reported using the Visible app and armband to pace, after struggling to judge how many 'spoons/pace points' different activities cost. The band also let them track and manage palpitations and gave downloadable data to show their GP how they were managing. They upgraded from the free app and still liked the band in December 2025.

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What they tried

Their words about each treatment
  • Visible band · HelpedI really like mine. I used the free app for a while then upgraded. ... the band has helped. It also helped me track my palpitations and manage them effectively. In context ↗

Symptoms mentioned

Their words about their symptoms
  • Heart symptoms & palpitationsIt also helped me track my palpitations and manage them effectively. In context ↗

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