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ME/CFS Mild → no benefit

ME/CFS fatigue making work a struggle, still struggling despite caffeine

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Sep 2025
In their words
  • Condition: ME/CFSMy fatigue isnt as serious In context ↗
  • At worst: MildNow im working nights and late afternooms which is a little more bearable for me In context ↗
  • Now: No benefitit has made it bearable but im still struggling In context ↗
Read from 5 of their posts and comments; links to the 5 this page draws on

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Summary

Maple 22673 reports fatigue that makes early mornings hard and work a struggle, with no diagnosis yet; they suspect narcolepsy. They relied on large amounts of caffeine, later working nights and late afternoons and sitting when possible, which made work more bearable. They tried doses up to 15 g of something that gave no mental boost but helped slightly with physical work; in August they were still struggling.

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What they tried

Their words about each treatment
  • caffeine · HelpedLOTS of caffeine 🙃 In context ↗
  • sitting down and pacing at work · Helpedi sit down for whatever little time i can get at work ... it has made it bearable In context ↗
  • stretching · Helpedsit whenever i can with some stretching which helps a little In context ↗
  • vaping · HelpedAlso ive picked up vaping 💀😭 which makes me wake up if i get sleepwalking tired just enough to survive In context ↗
  • creatine · HelpedI dont experience any mental boost from it (tried doses up to 15g) but it does help slightly with physical work In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2025-01-30relying on lots of caffeine to get work doneLOTS of caffeine 🙃 In context ↗Mild
2025-08-22sitting whenever possible and working smart at work made it bearablei sit down for whatever little time i can get at work. try to work smart so i can do my job in as little effort as possible. it has made it bearable but im still struggling In context ↗Mild
2025-09-17creatine helps slightly with physical workI dont experience any mental boost from it (tried doses up to 15g) but it does help slightly with physical work In context ↗MildCreatine

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsive "sleepwalked" in a warehouse job a few times anyway when i had some worse sleep days In context ↗

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