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ME/CFS Moderate → no benefitIll for 7 years

Bedbound with ME/CFS, no improvement from supplements

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill for
7 years
Last post
Jul 2024
In their words
  • Condition: ME/CFSDx ME/CFS when I was 21 following an EBV infection at 18. In context ↗
  • At worst: Moderatemild-moderate CFS, I am only able to work 4 days a week ... when not working I am bed bound with limited self care ability In context ↗
  • Now: No benefitThis worsened after I had shingles 1 year ago. In context ↗
  • Began after: glandular fever or EBVfollowing an EBV infection at 18
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A 25-year-old diagnosed with ME/CFS at 21, three years after an EBV infection at 18. They worked four days a week out of necessity and were bedbound with limited self-care otherwise. A supplement regime including magnesium, inositol, reishi, cetirizine, a probiotic, zinc and curcumin made a small difference to some symptoms. Recurring chest and sinus infections worsened after shingles a year earlier.

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What they tried

Their words about each treatment
  • magnesium glycinate · Not saidmagnesium glycinate In context ↗
  • inositol · Not saidinositol (pcos) In context ↗
  • reishi · Not saidreishi (adaptogen) In context ↗
  • citerizine · Not saidciterizine (antihistamine for allergies) In context ↗
  • zinc · Not saidzinc (trialling for skin health in relation to PCOS) In context ↗
  • turmeric/curcumin · Not saidturmeric/curcumin (have been trialling, not sure has made any difference on inflammation) In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
age 18EBV infection, ME/CFS diagnosed at 21Dx ME/CFS when I was 21 following an EBV infection at 18. In context ↗Not stated
1 year agoshingles, after which recurring infections worsenedThis worsened after I had shingles 1 year ago. In context ↗Not stated
2024-07-06working four days a week, bedbound otherwiseI am only able to work 4 days a week (and only because I have no choice or I would be homeless) In context ↗Moderate

Symptoms mentioned

Their words about their symptoms
  • Flu-like symptomsevery 1-2 months I am catching colds, not COVID, but chest & sinus infections In context ↗

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