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ME/CFS Somewhat better

Anxiety and depression with ME/CFS, somewhat better but not great after CBT

Condition
ME/CFS
At worst
Not stated
Ill before improving or writing
Not stated
Last post
Mar 2020
In their words
  • Condition: ME/CFSI’m 16 and have been struggling with CFS/ME for a while now In context ↗
  • Now: Somewhat betterI think I am doing better than I was but the problem is I believe I have the virus so not great. In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

A 16-year-old with CFS/ME of unspecified duration reported anxiety and depression. CBT helped lift depression and improved their mental health, but anxiety persisted. In March 2020 they believed they had COVID-19, which brought worry and anxiety back; they said they were doing better than before but not great.

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What they tried

Also tried

Their words about each treatment
  • CBT · HelpedI have been going to CBT with a great psychologist and it really helps me In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
—CFS/ME beganI’m 16 and have been struggling with CFS/ME for a while now. In context ↗
2020-03-17CBT helped depression and mental healthI have jump over the hurdle that was depression. Hit me hard. I have been going to CBT with a great psychologist and it really helps me In context ↗CBT and psychotherapy
2020-03-22suspected COVID-19 brought anxiety back; doing better than before but not greatI think I am doing better than I was but the problem is I believe I have the virus so not great. In context ↗

Symptoms mentioned

Their words about their symptoms
  • Anxiety & low moodI still suffer from lots of anxiety (especially health anxiety) In context ↗

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