Condition not stated
Outcome unclear
Fatigue, with creatine credited and other supplements tried
- Condition
- Condition not stated
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Oct 2024
Summary
Posted about fatigue without stating their own cause or duration. They credited creatine with helping tremendously, and took huperzine A, phenylalanine, alpha GPC, vitamin D, B12 and SamE daily, saying the first three helped regulate, with breaks when anxious feelings came. They had previously taken methylphenidate 60mg and Adderall 30mg a day, and recommended exercise.
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What they tried
Also tried
Their words about each treatment
- Creatine · Helped a lot
Creatine has helped me tremendously as has supplementing b6/12 etc
In context ↗ - Huperzine A · Helped
Huperzine A, Phenylalnine, Alpha gpc, vitamin b12, vitamin D, SamE, I take everyday. ... The first 3, helps regulate.
In context ↗ - vitamin D · Not said
Huperzine A, Phenylalnine, Alpha gpc, vitamin b12, vitamin D, SamE, I take everyday.
In context ↗ - methylphenidate / adderall · Not said
I took methylphenidate 60mg a day, before, adderall 30mg a day.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| — | constant tiredness of unstated causeYou aren’t born tired.In context ↗ | |
| 2024-09-13 | reported creatine helped tremendouslyCreatine has helped me tremendously as has supplementing b6/12 etcIn context ↗ | Creatine |
| 2024-10-01 | taking supplements daily and exercisingHuperzine A, Phenylalnine, Alpha gpc, vitamin b12, vitamin D, SamE, I take everyday.In context ↗ |
Symptoms mentioned
Their words about their symptoms
- Anxiety & low mood
I take breaks if I have any anxious feelings etc
In context ↗