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Long COVID Somewhat betterIll 2 years before improving or writing

Long COVID with severe panic and depersonalisation, some symptoms eased

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
2 years
Last post
Oct 2025
In their words
  • Condition: Long COVIDOur onset and symptoms are very similar. In context ↗
  • Now: Somewhat bettersome things have improved ... I still feel like shit In context ↗
  • Began after: another virusMy onset started after an illness, I never got tested. In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

A person whose symptoms began after an illness developed tinnitus, severe panic attacks, photophobia and mood swings two months later; they also developed severe depersonalisation. Nearly two years on, some symptoms had eased without effective treatment: sunlight photophobia resolved, mood swings stopped and depersonalisation became less severe. They still felt unwell, with mild indoor light sensitivity, dry eyes, visual aura and residual depersonalisation.

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What they tried

Also tried

Their words about each treatment
  • buspar · No changeapart from a low dose of buspar to initially help the anxiety, which did nothing In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo18 mo2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
2023Untested illness started symptomsMy onset started after an illness, I never got tested. In context ↗Moderate
2 months after onsetTinnitus, then severe panic attacks, photophobia, mood swings and severe depersonalisation2 months after the illness, I got tinnitus then my world caved in with an onset of severe panic attacks, photophobia In context ↗Moderate
October 2025Photophobia in sunlight resolved, mood swings stopped, depersonalisation less severesome things have improved ... I no longer have photophobia/light sensitivity in the sunlight In context ↗Mild
2025-10-19Still unwell; depersonalisation improved but ongoingIts improved a lot in nearly 2 years since the onset. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Tinnitus2 months after the illness, I got tinnitus In context ↗
  • Anxiety & low moodan onset of severe panic attacks In context ↗
  • Light & noise sensitivityonly have mild light sensitivity indoors in certain lighting now In context ↗
  • Vision problemsI still have dry eyes too and visual aura, like seeing a black dot in my central vision and light flashes. In context ↗

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