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ME/CFS Outcome unclear

Not working with ME/CFS, tried radical acceptance for shame; bad days remain

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill for
Not stated
Last post
Jan 2022
In their words
  • Condition: ME/CFSI only mention it because some of us are so sensitive to medication side effects In context ↗
  • At worst: ModerateIt eventually helped me with feeling worthless and ashamed about my lack of a job/productivity In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

A Reddit user in an ME/CFS forum who was not working wrote in January 2022 that a psychologist's idea of radical acceptance had, over a couple of years, eased their shame about lack of a job and productivity, though bad days remained. Lamictal and Seroquel made their anxiety ten times worse, and a book's suggestions left them feeling sicker.

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What they tried

Their words about each treatment
  • radical acceptance · HelpedIt eventually helped me with feeling worthless and ashamed about my lack of a job/productivity. It took a couple of years to help though. In context ↗
  • lamictal · Much worselamictal and Seroquel made my anxiety 10x worse In context ↗
  • this book · WorseThis book not only didn't work, some of his suggestions made me feel sicker. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
2022-01-03radical acceptance eased shame about not workingIt eventually helped me with feeling worthless and ashamed about my lack of a job/productivity. In context ↗Not statedAcceptance of illness (radical acceptance)
2022-01-04still had bad days; a self-help book's suggestions made them feel sickersome of his suggestions made me feel sicker. ... I still have bad days.Moderate

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Anxiety & low moodlamictal and Seroquel made my anxiety 10x worse In context ↗

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Asking aboutKite 97992’s story

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