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Long COVID Near normalIll 5 months before improving or writing

Long COVID symptoms for five months, now nearly normal but a workout caused a crash

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
5 months
Last post
Sep 2025
In their words
  • Condition: Long COVIDhad LC symptoms for ~5 months In context ↗
  • Now: Near normalhad LC symptoms for ~5 months, then nothing noticeable until I had a heavy workout and three day crash about 48 hours later. In context ↗
  • Began after: COVIDI was infected last December
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Glade 15082 was infected with COVID in December 2024 and had long COVID symptoms for about five months. The symptoms then became unnoticeable, until a heavy workout brought a three-day crash about 48 hours later. They wondered whether their usual routine of antihistamines, Pepcid and a high-protein diet had helped with the symptoms.

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Asking aboutGlade 15082’s story

What they tried

Their words about each treatment
  • anti-histamines · Not saidNow I'm wondering if my usual routine (anti-histamines, pepcid, high protein diet) helped with the symptoms. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
December 2024COVID infection starting long COVID symptomsI know for certain I was infected last December In context ↗Not stated
5 molong COVID symptoms became unnoticeable after about five monthshad LC symptoms for ~5 months, then nothing noticeable In context ↗Near normal
—three-day crash after a heavy workoutI had a heavy workout and three day crash about 48 hours later In context ↗Not stated

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaisethree day crash about 48 hours later In context ↗

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Asking aboutGlade 15082’s story

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