Fatigue after exercise somewhat better after self-training and bodybuilding
- Condition
- Condition not stated
- At worst
- Not stated
- Ill before improving or writing
- Not stated
- Last post
- Jun 2025
In their words
- Condition: Condition not stated
I feel like this helped maybe pull me away from the idea I have CFS
In context ↗ - Now: Somewhat better
I feel like I've trained myself enough to get rid of most fatigue after exercise ... I find myself having to rest a lot between sets of any kind and shaking a bunch
In context ↗ - Began after: nothing they could name
it seems to be an issue that's developed later in life?
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A Reddit user who suspected they might have CFS said they had trained themselves enough to get rid of most fatigue after exercise, having gotten into bodybuilding, though they still need long rests between sets and shake a lot. They wondered whether the issue developed later in life, and never reported a diagnosis.
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What they tried
What they credit
Their words about each treatment
- bodybuilding · Helped
I've trained myself enough to get rid of most fatigue after exercise
In context ↗
Approaches: Exercise and activity
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