"Clean Energy": Can a Ketogenic Diet Help with ME/CFS and Fibromyalgia?
- Condition
- ME/CFS
- At worst
- Severe (mostly bedbound)
- Ill for
- 17 years
- Published
- Apr 2015
Summary
First diagnosed with ME/CFS as a teenager in 1998 and later in remission, Dr. Courtney Craig relapsed into crushing fatigue, disturbed sleep and muscle weakness. She shifted to a ketogenic diet, getting roughly 80% of calories from fat and monitoring ketosis with Ketostix and a glucometer, though the piece does not say how many weeks or months that took. She reports bouncing back quickly, saying the illness was "back under my thumb," and now uses the approach periodically whenever fatigue flares again rather than describing one permanent cure.
Symptoms mentioned
Symptoms: Muscle weakness, Pain & fibromyalgia.
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