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ME/CFS Mild → no benefit

ME/CFS crashes after gym and surfing, now resting after a week-long crash

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Dec 2024
In their words
  • At worst: MildI was ok for a few weeks so stupidly went back to the gym, socialising a lot, surfing and I ended up crashing a few times. In context ↗
  • Now: No benefitI’ve just come out of a week crash and am doing nothing but rest now. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Falcon 82046 reported that doctors thought their fatigue was post-viral. After being OK for a few weeks they went back to the gym, socialising and surfing, and crashed several times. They had just come out of a week-long crash and were doing nothing but rest, saying they would not push themselves again for a while.

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What they tried

Their words about each treatment
  • the gym, socialising a lot, surfing · WorseI was ok for a few weeks so stupidly went back to the gym, socialising a lot, surfing and I ended up crashing a few times. In context ↗
  • rest · Not saidI’ve just come out of a week crash and am doing nothing but rest now. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
—post-viral fatigue begandoctors think it’s post-viral fatigue In context ↗Not stated
—crashed after gym, socialising and surfingstupidly went back to the gym, socialising a lot, surfing and I ended up crashing a few times In context ↗Mild
2024-12-21resting after a week-long crashI’ve just come out of a week crash and am doing nothing but rest now In context ↗Mild

Symptoms mentioned

Their words about their symptoms

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