ME/CFS
Outcome unclear
ME/CFS, trying smaller meals more often on a high-salt low-carb diet
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Jan 2017
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A Reddit user on a high-salt diet was trying to lower carbs and eat more vegetables. They function much better eating smaller meals more frequently, since taking meds on an empty stomach is rough. They used to eat one large meal a day but have to eat at least two or they'll puke up their pills.
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What they tried
Also tried
eating smaller meals more frequently· Helpedhigh salt diet· Not saidlower the carbs and up the vegetables· Not said
Their words about each treatment
- high salt diet · Not said
unfortunately they have me on a high salt diet
In context ↗ - eating smaller meals more frequently · Helped
I function much better if I eat smaller meals more frequently
In context ↗ - lower the carbs and up the vegetables · Not said
Yeah I'm trying to lower the carbs and up the vegetables
In context ↗
Adverse events
- “taking my meds on an empty stomach is pretty rough ... I have to eat at least two or I'll puke up my pills” In context ↗ Gut side effects