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Long COVID Mild → near normalIll 2 months before improving or writing

Long COVID with gut symptoms and headaches, nearly back to normal on famotidine and Zyrtec

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
2 months
Last post
May 2025
In their words
  • Condition: Long COVIDIt has been a month and half since I caught COVID, and for the past month I have had various digestive symptoms, worse heart rate problems, and random headaches. In context ↗
  • At worst: Mildmy initial problems has been really the fatigue and random increased heart rates In context ↗
  • Now: Near normalmy initial problems has been really the fatigue and random increased heart rates. That has since normalized, but now mainly just having on and off GI issues. In context ↗
  • Began after: COVIDIt has been a month and half since I caught COVID
Read from 7 of their posts and comments; links to the 6 this page draws on

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Summary

Starling 19697 caught COVID in January 2025 and a month and a half later had digestive symptoms, a raised heart rate and headaches. Famotidine 20 mg eased the cramps and was bringing their heart rate back toward normal, and two weeks of famotidine with Zyrtec ended the headaches. By May fatigue and heart rate problems had gone, leaving on-and-off cramps after dairy and sugar, managed with famotidine stints of up to two weeks.

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What they tried

Their words about each treatment
  • Famotidine(Pepcid) · HelpedI have noticed my cramps slowly decreasing and my heart rate returning to normal levels pre COVID infection. In context ↗
  • zyrtec · Helpedespecially when I started getting nasty headaches ... Those have gone away though (coincidentally when I was taking pepcid and zyrtec for two weeks in March In context ↗
  • Pfizer · Not saidhad to settle for Pfizer instead ... Luckily the side effects weren't too bad other than a sore neck and muscle aches. In context ↗

Approaches: H2 blockers

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
January 2025caught COVID; long COVID symptoms beganIt has been a month and half since I caught COVID, and for the past month I have had various digestive symptoms In context ↗Mild
March 2025worst gut cramps, headaches and raised heart rateThis weekend was feeling painful as I was burping a lot and having stomach cramps In context ↗Mild
March 2025stomach cramps easing and heart rate back to pre-COVID levelsI have noticed my cramps slowly decreasing and my heart rate returning to normal levels pre COVID infection. In context ↗MildFamotidine (Pepcid)
May 2025crashed with bad cramps after eating cake (dairy and sugar)I indulged on a cake to celebrate my birthday, and boom, next day, bad cramps again In context ↗Mild
May 2025fatigue and heart rate problems normalised, on-and-off GI issues remainThat has since normalized, but now mainly just having on and off GI issues. In context ↗Near normal

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Gut problemsRecently been having some weird upper abdominal cramps In context ↗
  • Heart symptoms & palpitationsworse heart rate problems In context ↗
  • Headaches & migrainerandom headaches ... Those have gone away though

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