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ME/CFS Moderate → much betterIll 2 years before improving or writing

Extreme fatigue and flare-ups with ME/CFS, now much better

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
2 years
Last post
Oct 2026
In their words
  • Condition: ME/CFSi struggle with extreme fatigue and normally wouldn’t stay up passed 9PM In context ↗
  • At worst: Moderatei haven’t worked in over two years In context ↗
  • Now: Much betteri went a whole year with being completely fine! i was healthy, regularly exercising and being active! In context ↗
  • Began after: stress or burnouti got ulcers 2 years ago from emotional stress
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Meadow 74803 described extreme fatigue and an autoimmune issue; about two years ago emotional stress caused stomach ulcers. Flare-ups made exercise hard and left them sick for days. A full year of health followed, but the ulcers reopened and fatigue still affects them, and they had not worked in over two years before starting a part-time dance instructor job. Green tea was one cause of the ulcers reopening, so they asked how to stay awake without caffeine.

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What they tried

Also tried

Their words about each treatment
  • green tea · Worsei tried drinking green tea for the first few weeks and it was one of the causes that my ulcers opened up again In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo18 mo2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
2024emotional stress brought on ulcers and an autoimmune issue; flare-ups meant days of sickness and inability to exercisei got ulcers 2 years ago from emotional stress and developed an autoimmune issue where if i flare up, its hard for me to exercise properly. In context ↗Moderate
2025a whole year of being completely fine, exercising and activei went a whole year with being completely fine! i was healthy, regularly exercising and being active! In context ↗Recovered
2026fatigue returned and ulcers opened up again after drinking green teai tried drinking green tea for the first few weeks and it was one of the causes that my ulcers opened up again. In context ↗Mild
2026-10-19started a part-time dance instructor job while struggling with extreme fatiguei started a new job and my hours are from 5PM-10PM as of now with training. it’s only two days a week but it’s a job to be a dance instructor In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaisemy body will freak out and ill be sick for days. In context ↗
  • Gut problemsit was one of the causes that my ulcers opened up again In context ↗

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