Extreme fatigue and flare-ups with ME/CFS, now much better
- Condition
- ME/CFS
- At worst
- Moderate (mostly housebound)
- Ill before improving or writing
- 2 years
- Last post
- Oct 2026
In their words
- Condition: ME/CFS
i struggle with extreme fatigue and normally wouldn’t stay up passed 9PM
In context ↗ - At worst: Moderate
i haven’t worked in over two years
In context ↗ - Now: Much better
i went a whole year with being completely fine! i was healthy, regularly exercising and being active!
In context ↗ - Began after: stress or burnout
i got ulcers 2 years ago from emotional stress
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Meadow 74803 described extreme fatigue and an autoimmune issue; about two years ago emotional stress caused stomach ulcers. Flare-ups made exercise hard and left them sick for days. A full year of health followed, but the ulcers reopened and fatigue still affects them, and they had not worked in over two years before starting a part-time dance instructor job. Green tea was one cause of the ulcers reopening, so they asked how to stay awake without caffeine.
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What they tried
Also tried
Their words about each treatment
- green tea · Worse
i tried drinking green tea for the first few weeks and it was one of the causes that my ulcers opened up again
In context ↗
Their path
How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.
Show as a table
| When | What happened | Where they were |
|---|---|---|
| 2024 | emotional stress brought on ulcers and an autoimmune issue; flare-ups meant days of sickness and inability to exercisei got ulcers 2 years ago from emotional stress and developed an autoimmune issue where if i flare up, its hard for me to exercise properly.In context ↗ | Moderate |
| 2025 | a whole year of being completely fine, exercising and activei went a whole year with being completely fine! i was healthy, regularly exercising and being active!In context ↗ | Recovered |
| 2026 | fatigue returned and ulcers opened up again after drinking green teai tried drinking green tea for the first few weeks and it was one of the causes that my ulcers opened up again.In context ↗ | Mild |
| 2026-10-19 | started a part-time dance instructor job while struggling with extreme fatiguei started a new job and my hours are from 5PM-10PM as of now with training. it’s only two days a week but it’s a job to be a dance instructorIn context ↗ | Mild |
Adverse events
- Green tea, matcha and EGCG“i tried drinking green tea for the first few weeks and it was one of the causes that my ulcers opened up again.” In context ↗ Gut side effects
Symptoms mentioned
Their words about their symptoms
- Post-exertional malaise
my body will freak out and ill be sick for days.
In context ↗ - Gut problems
it was one of the causes that my ulcers opened up again
In context ↗