ME/CFS
Outcome unclear
ME/CFS, trying Bearable tracking and pomodoro rests to feel more in control
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- May 2021
In their words
- Condition: ME/CFS
I'm also in my twenties and determined to get better.
In context ↗
Summary
Horizon 84045, in their twenties, said they were determined to get better. They used the Bearable app every day to track energy, mood, supplements and food, saying it helped them feel more in control, and journaled with Daylio. They also found the pomodoro technique, working 25 minutes then resting 5, helpful while writing their thesis.
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What they tried
Their words about each treatment
- Bearable · Helped
I use an app called Bearable to track my energy, mood, supplements, food, and so on. It helps me feel more in control.
In context ↗ - Daylio · Not said
I also use an app called Daylio for journaling.
In context ↗ - pomodoro technique · Helped
When I was writing my thesis, I found it very helpful to use the pomodoro technique.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened |
|---|---|
| — | ill with ME/CFS in their twentiesI'm also in my twenties and determined to get better.In context ↗ |
| 2021-05-27 | writing a thesis and advising a studentWhen I was writing my thesis, I found it very helpful to use the pomodoro technique.In context ↗ |