Long COVID with chest pains and night terrors, somewhat better after brain retraining
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- Not stated
- Last post
- Apr 2025
In their words
- Condition: Long COVID
I took a couple of teaspoons of coconut oil every day and it helped. ... there is evidence that it kills off the covid.
In context ↗ - Now: Somewhat better
Eat meat only. It cured all of my issues. ... Taking hot baths before bed has helped me.
Read from 13 of their posts and comments; links to the 10 this page draws on
Summary
A long-COVID patient described a hyperaroused nervous system, chest pains, night terrors and blood-pressure spikes. They felt better after cutting wireless exposure and garlic and onions and starting the PrimalTrust brain-retraining program, and later credited coconut oil, chiropractic adjustments for chest pain, hot baths and a meat-only diet they said cured all their issues.
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What they tried
What they credit
Also tried
Their words about each treatment
- fortified cereal (Kellogg's corn flakes) · Helped
I eat Kellogg’s corn flakes and don’t get them. ... I can tolerate the Bs in fortified cereal so I eat copious amounts of corn flakes and it helps me.
- avoiding 5G and reducing wireless exposure · Helped
after avoiding 5G and reducing wireless exposure as much as possible, I began to feel better
In context ↗ - no garlic or onions, only organic · Helped
After stopping them both, the frequency of the occurrence lessened a lot but it still happens
In context ↗ - Primal Trust · Helped a lot
I did sign up and it has helped me get my $hit together ... I did and it was immensely helpful.
- nutritional yeast · Worse
if I take nutritional yeast which is a great source for B vitamins, I have a crazy spike in blood pressure
In context ↗ - coconut oil · Helped
I took a couple of teaspoons of coconut oil every day and it helped
In context ↗ - chiropractic spinal adjustments · Helped a lot
That did wonders for my chest pains when all testing ruled out heart issues.
In context ↗ - meat only (ground beef and salt) · Helped a lot
Eat meat only. ... It cured all of my issues.
In context ↗ - hot baths before bed · Helped
Taking hot baths before bed has helped me.
In context ↗
Approaches: Alternative therapies · Brain retraining · Diet · Supplements
Their path
What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| — | long COVID with hyperaroused nervous system, chest pain and night terrorsI determined that my nervous system was stuck in a hyper arroused state.In context ↗ | |
| 2023-03-31 | began to feel better after cutting wireless exposureafter avoiding 5G and reducing wireless exposure as much as possible, I began to feel better.In context ↗ | Electromagnetic / EMF avoidance |
| 2023-05-19 | started PrimalTrust, dropped garlic and onions, ate organic; helped a bitThis has helped me out a bit and I don’t know which factor is most helpful.In context ↗ | |
| 2023-12-27 | blood-pressure spike after nutritional yeastif I take nutritional yeast which is a great source for B vitamins, I have a crazy spike in blood pressure.In context ↗ | |
| 2024-02-26 | coconut oil helped a coming-and-going illnessI took a couple of teaspoons of coconut oil every day and it helped.In context ↗ | |
| 2024-06-15 | nervous system regulation work was immensely helpfulI did and it was immensely helpful. Nervous system regulation is an important key to recovery.In context ↗ | |
| 2024-11-17 | spinal adjustments helped chest painThat did wonders for my chest pains when all testing ruled out heart issues.In context ↗ | |
| 2025-01-18 | meat-only diet said to cure all issuesEat meat only. It cured all of my issues.In context ↗ | |
| 2025-04-07 | hot baths before bed helpingTaking hot baths before bed has helped me.In context ↗ |
Adverse events
- Nutritional yeast“if I take nutritional yeast which is a great source for B vitamins, I have a crazy spike in blood pressure.” In context ↗ Side effects
Symptoms mentioned
Their words about their symptoms
- Heart symptoms & palpitations
That did wonders for my chest pains when all testing ruled out heart issues.
In context ↗ - POTS & dysautonomia
I have a crazy spike in blood pressure.
In context ↗ - Sleep problems
I get night terrors.
In context ↗
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