Long COVID exhaustion and allergies, much better with methylated multivitamin and eggs
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- Not stated
- Last post
- Apr 2025
In their words
- Condition: Long COVID
I still have anxiety about waking up with severe exhaustion and allergy symptoms since I’ve gotten better.
In context ↗ - Now: Much better
Selenium and Molydbenhm were my missing piece. I still have anxiety about waking up with severe exhaustion and allergy symptoms since I’ve gotten better.
In context ↗ - Began after: COVID
r/covidlonghaulers
Summary
They had long COVID with severe exhaustion and allergy symptoms and by May 2021 said selenium and molybdenum were their missing piece and that they had gotten better. By April 2025 they rarely had allergy issues, crediting a methylated multivitamin three times a week, daily eggs, iodine drops and molybdenum after trial and error. Taking the methylated multivitamin daily caused headaches and anxiety.
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What they tried
Also tried
Their words about each treatment
- Selenium · Helped a lot
Selenium and Molydbenhm were my missing piece.
In context ↗ - Molybdenum (Molydbenhm) · Helped a lot
supplement with iodine drops, and molybdenum
In context ↗ - methylated multi vitamin · Helped
I take a methylated multi vitamin 3 times a week
In context ↗ - eggs daily · Helped
try to eat eggs daily (great source of B's and other vitamins and minerals)
In context ↗ - iodine drops · Helped
supplement with iodine drops
In context ↗ - sticking to the same foods during the work week · Not said
I stick to a lot of the same foods during the work week
In context ↗
Approaches: Supplements
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were |
|---|---|---|
| — | long COVID with severe exhaustion and allergy symptomswaking up with severe exhaustion and allergy symptomsIn context ↗ | Not stated |
| 2021-05-20 | said selenium and molybdenum were the missing piece and that they had gotten betterSelenium and Molydbenhm were my missing piece. I still have anxiety about waking up with severe exhaustion and allergy symptoms since I’ve gotten better.In context ↗ | Not stated |
| 2025-04-21 | rarely has allergy issues after trial and error with supplements and dietI rarely have issues with allergies now. Took a lot of trial and error and making adjustmentsIn context ↗ | Near normal |
Adverse events
- Methylation support (unspecified)“taking it daily was too much for me (headaches and anxiety would spike with daily methylated multi’s)” In context ↗ Side effects
- Methylation support (unspecified)“taking it daily was too much for me (headaches and anxiety would spike with daily methylated multi’s)” In context ↗ Mood or psychiatric effects
Symptoms mentioned
Their words about their symptoms
- Mast cell (MCAS) & allergies
I rarely have issues with allergies now.
In context ↗ - Anxiety & low mood
I still have anxiety about waking up with severe exhaustion
In context ↗ - Headaches & migraine
headaches and anxiety would spike with daily methylated multi’s
In context ↗
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