ME/CFS
Outcome unclear
ME/CFS: tried time in sun and vitamin D with K2 and magnesium
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Apr 2025
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A person writing in r/cfs said that time in the sun definitely helped their energy and mood, though they could not comment on sunbeds. They reported doing better when they combined vitamin D with K2 and magnesium, taken in the morning on a full stomach. No details of onset, severity or overall recovery were given.
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What they tried
Their words about each treatment
- sunshine · Helped
I find the sun definitely does help re energy and mood
In context ↗ - vit d (with K2) · Helped
I tend to do better when combining vit d (with K2) and magnesium at the same time (taken in the morning on a full stomach)
In context ↗