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ME/CFS Outcome unclear

CFS; infections left them housebound a week or two; less self-criticism freed energy

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Oct 2024
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

A person with CFS reported that becoming mentally healthier and less self-critical freed up mental energy, including cognitive energy, which they found amazing. When they caught an infection they were usually housebound for a week or two and limited for a couple more weeks. They get both every year and they don't affect them much.

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What they tried

Also tried

being more mentally healthy and loving myself more· Helpedflu vaccination· No changecovid vaccination· No change
Their words about each treatment
  • being more mentally healthy and loving myself more · Helpedbeing more mentally healthy and being less judgemental of myself and loving myself more has freed up so much of my mental energy In context ↗
  • flu vaccination · No changeI get both every year, they dont affect me much. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
2024-09-06felt mentally healthier and had more mental and cognitive energybeing more mentally healthy and being less judgemental of myself and loving myself more has freed up so much of my mental energy In context ↗
2024-10-21infections cause temporary housebound periods; yearly flu and COVID vaccines have little effectI usually spend a week or two housebound and a couple more only able to do mandatory or unmissable things if i get some kind of infection. In context ↗

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