ME/CFS
Outcome unclearNeeds ongoing treatment
ME/CFS: stomach issues with frequent oral magnesium, tried sun sessions
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- May 2017
Summary
They took oral magnesium three times a week and used Epsom salt baths and magnesium oil, saying magnesium made a difference. They reported stomach issues if they took oral magnesium more often, and also felt much better after regular sun or tanning sessions, with mood improving when they kept it up.
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What they tried
Also tried
Their words about each treatment
- magnesium · Helped
Magnesium makes a difference. I can't stress it enough.
In context ↗ - tanning / sun · Helped
I feel so much better after getting sun or tanning. My mood is better when I do it consistently.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| 2016-08-26 | reported magnesium made a differenceMagnesium makes a difference. I can't stress it enough.In context ↗ | |
| 2017-05-30 | felt much better and mood improved after sun or tanningI feel so much better after getting sun or tanning. My mood is better when I do it consistently.In context ↗ | Vitamin D and sun exposure |
Adverse events
- Magnesium“Any more than that and I will have stomach issues and regret my decisions..” In context ↗ Gut side effects
Symptoms mentioned
Their words about their symptoms
- Anxiety & low mood
My mood is better when I do it consistently.
In context ↗