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Long COVID Somewhat betterIll 2.5 years before improving or writing

Long COVID with migraines and panic, slightly better on migraine drugs and anxiety meds

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
2.5 years
Last post
Mar 2025
In their words
  • Condition: Long COVIDI have the head pressure too but also have migraines from long covid too. In context ↗
  • Now: Somewhat betterIt has gotten a little better as time has gone on. In context ↗
  • Began after: COVIDalso have migraines from long covid too.
Read from 9 of their posts and comments; links to the 8 this page draws on

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Summary

A person with long COVID for almost two years by September 2024 described head pressure, migraines, anxiety, panic attacks, unrefreshing sleep, and nausea and stomach problems. Nurtec and Ajovy were prescribed for migraines and helped head pressure, anti-anxiety medication helped anxiety and panic, and CPAP did not help sleep. They reported slight gradual improvement, with nausea and stomach less severe by March 2025.

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What they tried

Also tried

icemasks / headache hat· HelpedNurtec· HelpedAjovy· Helpedtherapist· Helpedanti anxiety meds· HelpedCPAP· No change
Their words about each treatment
  • icemasks / headache hat · HelpedI find the icemasks to really help with both the pressure and the migraine ... Also the headache hat is also a life saver for me. It helps with the pressure, tingles and pain
  • pacing · HelpedBut I agree with everyone else, pacing definitely helps as well as resting as much as you need. In context ↗
  • time passing · HelpedIt has gotten a little better as time has gone on. In context ↗
  • Nurtec · HelpedFor me I was given Nurtec and Ajovy for the migraines and helps with the head pressure and zappies on the head at least In context ↗
  • CPAP · No changeYes, cpap doesn’t help at all. Still wake up completely exhausted. In context ↗
  • therapist · HelpedI’ve found talking to my therapist( her focus is on patients with chronic health conditions) and being on meds helpful personally. In context ↗
  • anti anxiety meds · HelpedPersonally, I am on anti anxiety meds and they have definitely helped with the anxiety and panic attacks. In context ↗

Approaches: Pacing

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
late 2022Long COVID onsetSame symptoms here, but almost 2 years in. In context ↗
2024-09-27Gradual improvement over timeIt has gotten a little better as time has gone on. In context ↗Time and spontaneous remission
2025-03-20Nausea and stomach less severePretty good, my nausea is definitely less and my stomach hasn’t been as bad as it has been. In context ↗

Symptoms mentioned

Their words about their symptoms
  • Headaches & migraineYes, I have the head pressure too but also have migraines from long covid too. In context ↗
  • Anxiety & low moodmy panic attacks were worsened by Covid. They’ve luckily calmed down a little bit In context ↗
  • Sleep problemsYes, cpap doesn’t help at all. Still wake up completely exhausted. In context ↗
  • Gut problemsmy nausea is definitely less and my stomach hasn’t been as bad as it has been. In context ↗

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