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ME/CFS Somewhat betterIll 6 months before improving or writing

Six months of ME/CFS-like symptoms, somewhat better after low-histamine foods

Condition
ME/CFS
At worst
Not stated
Ill before improving or writing
6 months
Last post
Apr 2026
In their words
  • Condition: ME/CFSI had half a year of cfs symptoms, a lot like the ones you experience In context ↗
  • Now: Somewhat betterI benefited from eating more “low histamine foods“ for a while and have regained some energy In context ↗
  • Began after: stress or burnoutafter leaving my abusive partner of five years I had half a year of cfs symptoms In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

The Reddit user, who has had Hashimoto's for years, said they were never diagnosed with CFS but had about six months of CFS-like symptoms after leaving a five-year abusive relationship, and that emergency surgery in November brought no worsening. They later regained some energy after eating more low-histamine foods for a while.

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What they tried

Also tried

emergency surgery· No change
Their words about each treatment
  • emergency surgery · No changeIn November I had an emergency surgery but felt no worsening of symptoms. In context ↗
  • low histamine foods · HelpedI benefited from eating more “low histamine foods“ for a while and have regained some energy In context ↗

Approaches: Diet

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
onsetCFS-like symptoms began after leaving an abusive partnerafter leaving my abusive partner of five years I had half a year of cfs symptoms In context ↗
2026-04-01regained some energy after changing dietI benefited from eating more “low histamine foods“ for a while and have regained some energy In context ↗Low-histamine diet

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