ME/CFS fatigue, trialling B-complex and taurine; energy drinks a boost but energy debt
- Condition
- ME/CFS
- At worst
- Mild (working or studying, with limits)
- Ill for
- Not stated
- Last post
- May 2025
In their words
- Condition: ME/CFS
Energy drinks have been the only thing that gave me a boost, but the sugar or aspartame suck.
In context ↗ - At worst: Mild
Something I gotta do daily because ✨️capitalism ✨️
In context ↗
Summary
They described living with chronic fatigue, saying energy drinks gave them a boost but were like going into debt with energy, something they needed daily. They struggled with napping but lay in bed to daydream or scroll, which helped their body relax and repair, though doing it too long left them feeling blegh; after a night of sleep they actually felt rested for once. They were trialling energy-drink-type supplements: a B-complex vitamin, taurine, caffeine pills and guarana with tea. Onset, duration and overall outcome were not given.
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What they tried
Also tried
Their words about each treatment
- laying in bed and daydreaming · Helped
I've noticed it helps my body relax and repair. It does leave me feeling blegh if I do it too long, but then after a night of sleep, I actually feel rested for once.
In context ↗ - energy drinks · Helped
Energy drinks have been the only thing that gave me a boost, but the sugar or aspartame suck.
In context ↗ - b-complex vitamin · Not said
I am actually in the process of trying supplements you find in energy drinks. A b-complex vitamin, taurine, caffeine pills, and Guarana with some tea.
In context ↗ - taurine · Not said
A b-complex vitamin, taurine, caffeine pills, and Guarana with some tea.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened |
|---|---|
| — | chronic fatigueIt's like going into debt but with energy.In context ↗ |
| 2025-04-28 | resting in bed by day, trying energy-drink supplementsI am actually in the process of trying supplements you find in energy drinks.In context ↗ |
Symptoms mentioned
Their words about their symptoms
- Sleep problems
I struggle with napping, but I will lay in bed and daydream or doom scroll.
In context ↗