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ME/CFS Outcome unclear

ME/CFS: more sleep left them sleepy and groggy; planned to try more, outcome unclear

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Aug 2018
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

The person found that sleeping more left them feeling more sleepy and groggy, and said it was hard to know what to do. They planned to try sleeping more anyway but worried about messing up their sleep rhythm. Whether that helped, how ill they were overall, or what else they tried is not known.

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Symptoms mentioned

Their words about their symptoms
  • Sleep problemsI find I feel more sleepy/groggy if I sleep more In context ↗

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