Long COVID: sick every day for 2.5 years, somewhat better after diet and sleep changes
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- 2.5 years
- Last post
- Feb 2025
In their words
- Condition: Long COVID
the virus is finally clearing from my body.
In context ↗ - Now: Somewhat better
am finally recovering
In context ↗ - Began after: COVID
the virus is finally clearing from my body
Summary
Dusk 25679 had been sick every day for two and a half years when, in November 2024, they made radical changes to diet, sleep and supplementation and said they were finally recovering. By February 2025 they reported that the virus was finally clearing from their body. They described the improvement alongside those changes, without naming individual items.
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What they tried
What they credit
Also tried
Their words about each treatment
- radical changes to my diet · Helped
I made radical changes to my diet, sleep, and supplementation, and am finally recovering.
In context ↗ - supplementation · Helped
I made radical changes after being sick every day for 2.5 years and the virus is finally clearing from my body.
In context ↗
Approaches: Diet
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened |
|---|---|
| onset | became ill and was sick every dayI was sick every day for 2.5 yearsIn context ↗ |
| November 2024 | made radical diet, sleep and supplement changes and began recoveringI was sick every day for 2.5 years until this last November when I made radical changes to my diet, sleep, and supplementation, and am finally recoveringIn context ↗ |
| 2025-02-15 | still recovering, virus clearingI made radical changes after being sick every day for 2.5 years and the virus is finally clearing from my bodyIn context ↗ |
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