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ME/CFS Outcome unclear

ME/CFS flare: letting mind wander less straining than forced rest

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Mar 2026
In their words
  • Condition: ME/CFSI'm currently in a flare myself and it's....a time :/ In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Bluebell 83999 wrote that forcing a typical rest regime strained them more than letting their mind wander. They described letting their brain go "off leash" and, when symptoms allowed, doing unplanned, low-decision organising, like computer files or things around the house. They said they were in a flare at the time of writing and gave no account of onset, treatments or recovery.

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What they tried

Also tried

Their words about each treatment
  • typical rest regime · WorseIt's actually more of a strain to try and force myself to adhere to a typical rest regime. In context ↗
  • letting my brain "off leash" · Helpedwhat I've found works for me is letting my brain "off leash" In context ↗

Adverse events

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