ME/CFS
Outcome unclear
ME/CFS flare: letting mind wander less straining than forced rest
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Mar 2026
In their words
- Condition: ME/CFS
I'm currently in a flare myself and it's....a time :/
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Bluebell 83999 wrote that forcing a typical rest regime strained them more than letting their mind wander. They described letting their brain go "off leash" and, when symptoms allowed, doing unplanned, low-decision organising, like computer files or things around the house. They said they were in a flare at the time of writing and gave no account of onset, treatments or recovery.
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What they tried
Also tried
Their words about each treatment
- typical rest regime · Worse
It's actually more of a strain to try and force myself to adhere to a typical rest regime.
In context ↗ - letting my brain "off leash" · Helped
what I've found works for me is letting my brain "off leash"
In context ↗
Adverse events
- Pacing and the energy envelope“It's actually more of a strain to try and force myself to adhere to a typical rest regime.” In context ↗ Made symptoms worse