Long COVID
Mild → somewhat betterIll 2 years before improving or writing
Long COVID dizziness, somewhat better with low-sodium diet and daily bike rides
- Condition
- Long COVID
- At worst
- Mild (working or studying, with limits)
- Ill before improving or writing
- 2 years
- Last post
- Sep 2025
In their words
- Condition: Long COVID
We are 75 and had covid. we are working our way out of it slowly.
In context ↗ - At worst: Mild
Ride my bike daily.
In context ↗ - Now: Somewhat better
we are working our way out of it slowly ... Had dizziness for 2 years, finally gone.
In context ↗ - Began after: COVID
We are 75 and had covid.
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A Reddit user who says 'we are 75' and had COVID described working their way out of it slowly. Meals wipe them out, and dizziness lasted two years before finally clearing. They quit all alcohol and tobacco, kept a good low-sodium diet and rode a bike daily; by their post the dizziness was gone and they were still slowly improving.
Ask Miruvor AI
What they tried
Also tried
Quit all alcohol· Not saidno tobacco· Not saidgood diet, low sodium· Not saidRide my bike daily· Not said
Their words about each treatment
- Quit all alcohol · Not said
Quit all alcohol, no tobacco, good diet, low sodium.
In context ↗ - Ride my bike daily · Not said
Ride my bike daily.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were |
|---|---|---|
| onset | Long COVID after a COVID infectionWe are 75 and had covid.In context ↗ | Not stated |
| 2025-09-29 | Slowly recovering; dizziness gone; rides a bike dailywe are working our way out of it slowly ... Ride my bike dailyIn context ↗ | Mild |
Symptoms mentioned
Their words about their symptoms
- POTS & dysautonomia
Had dizziness for 2 years, finally gone.
In context ↗