ME/CFS
Moderate → no benefit
Terrible nights and low overnight oxygen with ME/CFS, supplements gave no benefit
- Condition
- ME/CFS
- At worst
- Moderate (mostly housebound)
- Ill for
- Not stated
- Last post
- Jan 2026
In their words
- At worst: Moderate
Nights are hellish, I need all day to recover from them.
In context ↗ - Now: No benefit
I’m convinced it’s the biggest causal factor in my poor health day to day. Tried various supplements to no avail.
In context ↗
Summary
Someone in r/cfs described a sure sign for them: an electric blanket is the only fix. Nights were terrible, with overnight blood oxygen as low as 83%, and an overnight study ruled out sleep apnoea. Various supplements did nothing, and they said they need all day to recover from bad nights.
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What they tried
Also tried
Electric blanket· Helpedvarious supplements· No change
Their words about each treatment
- Electric blanket · Helped
Electric blanket is the only fix!
In context ↗ - various supplements · No change
Tried various supplements to no avail.
In context ↗
Symptoms mentioned
Their words about their symptoms
- Temperature regulation
Electric blanket is the only fix!
In context ↗ - Sleep problems
Nights are hellish, I need all day to recover from them.
In context ↗