Miruvor
Sign up
ME/CFS Somewhat betterIll 20 years before improving or writing

ME/CFS that flared after stress, somewhat better; SSRIs helped energy, quetiapine sleep

Condition
ME/CFS
At worst
Not stated
Ill before improving or writing
20 years
Last post
Dec 2023
In their words
  • Condition: ME/CFSMe/cfs blew up badly a couple of years ago during intensely stressful life event. In context ↗
  • Now: Somewhat betterIt’s more manageable now. In context ↗
  • Began after: glandular fever or EBVFor me it was getting Glandular fever (Epstein Barr virus) and cold sores (herpes simplex 1 virus) within six months of each other at age 20. In context ↗
Read from 4 of their posts and comments; links to the 4 this page draws on

Request to remove this story

Summary

Horizon 20471 developed ME/CFS at age 20 after glandular fever and cold sores; it waxed and waned into their 40s. An intensely stressful life event about two years before late 2022 made it blow up badly, but by November 2022 it was more manageable. SSRIs, taken for years, were lifesaving for anxiety and helped their energy envelope; low-dose quetiapine remained effective for sleep, while benzodiazepines quickly built tolerance but were still good for short-term use.

Ask Miruvor AI

Asking aboutHorizon 20471’s story

What they tried

What they credit

Also tried

quetiapine (quetiapeine)· Helpedbenzos· Helped · wore off
Their words about each treatment
  • SSRIs · HelpedBeen on SSRIs for years and they have been lifesaving for anxiety. ... preventing panic attacks and severe OCD spirals have been great for my energy envelope. In context ↗
  • quetiapine (quetiapeine) · HelpedI have been taking a low dose of quetiapeine (12.5mg) at night for years now. ... it still works for me just fine. In context ↗
  • benzos · HelpedI built up a tolerance to benzos pretty quickly (damn shame, they're the bees knees) In context ↗

Approaches: Other drugs and medicines

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
age 20Glandular fever and cold sores within six months; ME/CFS beganFor me it was getting Glandular fever (Epstein Barr virus) and cold sores (herpes simplex 1 virus) within six months of each other at age 20. In context ↗
a couple of years agoME/CFS blew up badly during an intensely stressful life eventMe/cfs blew up badly a couple of years ago during intensely stressful life event. In context ↗
2022-11-27ME/CFS became more manageableIt’s more manageable now. In context ↗
2023-12-17Still using quetiapine for sleep; no ME/CFS functional detailfind a very small dose (12.5mg) of quetiapine is effective for sleep, and has been for years In context ↗

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Anxiety & low moodlifesaving for anxiety ... preventing panic attacks and severe OCD spirals In context ↗
  • Sleep problemseffective for sleep, and has been for years In context ↗

Ask Miruvor AI

Asking aboutHorizon 20471’s story

Similar stories

  • Not enough detail to draw a path

    ME/CFS bedridden nearly a month after flu jab, now much better with pacing and LDN

    Much better Dew 45351 ME/CFS Moderate at worstIll 10 years before improving or writing reddit.com Oct 2026

    Fell ill in January 2010 with an unidentified virus that attacked her nervous system, spent three weeks in hospital and has had ME/CFS since. Mostly mild to moderate, she works a few hours a day from home and credits pacing, cutting sugar and carbs, LDN and…

  • Not enough detail to draw a path

    Long COVID from bed to couch, now somewhat better, mostly housebound on clonidine, Rinvoq

    Somewhat better Pond 55514 Long COVID Moderate at worst reddit.com Oct 2026

    Pond 55514, a US librarian, worked part time for twenty years with a mild pain-and-fatigue illness until a fifth COVID vaccine in 2022 brought hives, POTS and worse fatigue. COVID in fall 2023 cost her the job and she spent 2024 going from bed to couch.…

  • Bedbound and housebound with ME/CFS, now much better with pacing and POTS/MCAS drugs

    Much better Orchid 39721 ME/CFS Very severe at worstIll 28 years before improving or writing reddit.com Oct 2026

    Diana fell ill at 12 in 1998 and was very severe for about 15 years, bedbound for about four years and housebound for another seven or so. Endometriosis surgery moved them to moderate, and treating POTS and MCAS from late 2024 brought them toward mild.…

  • Severe ME/CFS, much better and mostly mild; propranolol coincided with fewer severe flares

    Much better Falcon 25251 ME/CFS Severe at worstIll 10 years before improving or writing reddit.com Oct 2026

    After a suspected post-viral onset from EBV mono and CMV, they were extremely ill and severe, later moderate-severe. They were often mild across the decade since, though a February 2023 COVID infection left them short of their usual baseline and March 2024…

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime