Long COVID
Outcome unclear
Long COVID, calmer and more equanimous with Surya Kriya practice
- Condition
- Long COVID
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Oct 2025
In their words
- Condition: Long COVID
What you describe was me before finding Surya Kriya by Sadhguru
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A person in a long-COVID community said that what the commenter described was them before finding Surya Kriya by Sadhguru. Their nervous system began relaxing during the two-to-three-day course itself. With continued practice they became calmer and more equanimous and said they would need nothing external.
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What they tried
Also tried
Their words about each treatment
- Surya Kriya by Sadhguru · Helped a lot
It's a game changer. The first time it started relaxing my NS was during the course itself.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| — | sleep problem and nervous-system troubleWhat you describe was me before finding Surya Kriya by Sadhguru.In context ↗ | |
| — | nervous system began relaxing during the Surya Kriya courseThe first time it started relaxing my NS was during the course itself.In context ↗ | Meditation, yoga, breathwork |
| 2025-10-08 | calmer and more equanimous with continued practiceAnd the more you practice the calmer and more equonimous you get.In context ↗ |
Symptoms mentioned
Their words about their symptoms
- Sleep problems
What you describe was me before finding Surya Kriya by Sadhguru.
In context ↗