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ME/CFS Outcome unclearIll for 2 years

Two years with ME/CFS, GP helped but not solved; overdoing workouts left days of tiredness

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
2 years
Last post
Dec 2021
In their words
  • Condition: ME/CFSI’ve been struggling with cfs for about 2 years In context ↗
  • At worst: MildGoing overboard with workouts and exercising often makes me feel tired for days afterward In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

An 18-year-old who had had CFS for about two years when she posted in December 2021. Seeing a GP had helped but had not solved it. She wanted to start a regular exercise regime for weight loss but found that going overboard with workouts left her tired for days afterwards. She asked what had worked for others.

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What they tried

Their words about each treatment
  • regular exercise regime · WorseGoing overboard with workouts and exercising often makes me feel tired for days afterward In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
2019-12CFS began about two years before the postsI’ve been struggling with cfs for about 2 years In context ↗
2021-12-21still struggling, exercise leaves her tiredi have found that it can be a little tiring In context ↗

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseGoing overboard with workouts and exercising often makes me feel tired for days afterward In context ↗

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Asking aboutLagoon 51799’s story

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