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ME/CFS Severe → much betterNeeds ongoing treatment

Moderate to severe ME/CFS, now mostly mild with esketamine

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill before improving or writing
Not stated
Last post
Oct 2026
In their words
  • Condition: ME/CFSin hindsight, it was mostly moderate/severe ME. In context ↗
  • At worst: Severemostly moderate/severe ME In context ↗
  • Now: Much betterI went from moderate/severe to mild/moderate (mostly mild) in a few weeks. In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

After years of fatigue put down to severe treatment-resistant depression, Moon 62809 took esketamine (Spravato) and went from moderate/severe ME to mostly mild within a few weeks. A bupropion-dextromethorphan combination had helped but caused awful side effects. The gain held only while dosing at least weekly; going less often brought deterioration. They still relied on pacing aids such as dim lights and earplugs.

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Asking aboutMoon 62809’s story

What they tried

Their words about each treatment
  • antidepressants · No changebecause I had tried so many antidepressants without any success my psych suggested spravato/esketamine In context ↗
  • bextromethorphan-bupropion · Worseactually first I tried bextromethorphan-bupropion which is, no joke, bupropion and cough syrup, and while that worked the side effects were awful In context ↗
  • esketamine (spravato) nasal spray · HelpedI went from moderate/severe to mild/moderate (mostly mild) in a few weeks In context ↗
  • accidental aggressive rest · Not saidthis could well have been due to other factors, like accidental aggressive rest and a decrease in stress In context ↗
  • protein shakes and supplements · Not saidprotein shakes and suppliments bc eating is hard and tiring In context ↗
  • fiber supplement · Helpedhaving a fiber suppliment helps slow down digestion which can mean fewer bathroom trips which is nice In context ↗

Approaches: Other drugs and medicines

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
onsetME/CFS onset; fatigue put down to severe treatment-resistant depressionmy fatigue was attributed to severe treatment resistant depression. in hindsight, it was mostly moderate/severe ME. In context ↗Severe
—went from moderate/severe to mostly mild within a few weeks of esketamineI went from moderate/severe to mild/moderate (mostly mild) in a few weeks In context ↗MildKetamine
2026-10-27still mostly mild, managing with pacing aids at homehaving a lot of lamps I can control from bed/the couch helps a lot In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Light & noise sensitivitynoise canceling headphones and foam earplugs. often worn at the same time In context ↗
  • Gut problemshaving a fiber suppliment helps slow down digestion which can mean fewer bathroom trips which is nice In context ↗
  • Muscle weaknesscan you tell my grip strength is bad lol In context ↗

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Asking aboutMoon 62809’s story

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