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ME/CFS Mild → no benefit

Suspected ME/CFS, exertion still tough, no improvement from rest or symptom management

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Jun 2026
In their words
  • Condition: ME/CFSI have started suspecting CFS myself In context ↗
  • At worst: MildI went to bed at 6pm yesterday because I was out with my family and still a bit exhausted today. In context ↗
  • Now: No benefitDefinitely not worse but not recovered yet. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Crest 42672 said they had begun to suspect CFS and were trying symptom management before getting a diagnosis. Exertion was tough but they would not stop doing it, resting when needed or going to bed early after a day out with family. They described themselves as not worse but "not recovered yet".

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What they tried

Their words about each treatment
  • Rest when needed · Not saidI rest when I need to or go to bed early if needed. In context ↗
  • Continuing exertion / activity · No changeNothing I can’t handle. Definitely not worse but not recovered yet. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
—began suspecting CFS, managing symptoms before diagnosisI have started suspecting CFS myself and I thought I’d try symptom management myself before getting a diagnosis. In context ↗Not stated
2026-06-07resting when needed, out with family, not recoveredNothing I can’t handle. Definitely not worse but not recovered yet. In context ↗Mild

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