Long COVID
Outcome unclear
Long COVID issues reduced after cold showers and diet changes
- Condition
- Long COVID
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Jul 2023
In their words
- Condition: Long COVID
r/covidlonghaulers
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A Reddit user reported in July 2023 that their issues were now reduced. They credited cold showers, powerlifting, cycling, skyr yoghurt, scanning food with an app for dodgy ingredients, and avoiding additives in bread and triggers such as chocolate and peanut butter. They avoided salad packs and other foods they saw as triggers.
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What they tried
Also tried
Their words about each treatment
- cold showers · Helped
Mine are reduced now also, cold showers, powerlifting, cardio (cycling), skyr yoghurt.
In context ↗ - powerlifting · Helped
cold showers, powerlifting, cardio (cycling), skyr yoghurt
In context ↗ - cardio (cycling) · Helped
powerlifting, cardio (cycling), skyr yoghurt
In context ↗ - skyr yoghurt · Helped
cardio (cycling), skyr yoghurt
In context ↗ - yuka app · Not said
I use an app called yuka (its a uk app i think) that lets you scan food for dodgy ingredients.
In context ↗ - avoiding additives and trigger foods · Helped
I don't eat anything with any additives such as certain breads. This seems to of helped. ... Also I try to avoid triggers such as chocolate, peanut butter, and those salad pack things.
In context ↗