Long COVID, terrible times, now nearly back to normal after diet and exercise
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- 3 years
- Last post
- Sep 2025
In their words
- Condition: Long COVID
I went through terrible times throughout 2020-2023 after COVID
In context ↗ - Now: Near normal
I have challenging days but life is TONS better now.
In context ↗ - Began after: COVID
after COVID
Summary
Moon 29755 went through terrible times from 2020 through 2023 after COVID. They credited health and diet changes, nutrition, working out and a balanced diet with finally making things much better. By September 2025 they said life was tons better and felt fantastic, though challenging days remained.
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What they tried
What they credit
Also tried
Their words about each treatment
- Nutrition and a balanced diet · Helped a lot
Nutrition, working out and a balanced diet. I am fantastic.
In context ↗ - working out · Helped a lot
Nope. Nutrition, working out and a balanced diet. I am fantastic.
In context ↗
Approaches: Exercise and activity
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were |
|---|---|---|
| 2020 | long COVID after COVIDI went through terrible times throughout 2020-2023 after COVIDIn context ↗ | Not stated |
| 2023 | began health and diet changes; things started getting betterI started putting 100% into my health and diet and FINALLY things started to get better, way better.In context ↗ | Not stated |
| 2025-09-02 | life much better; fantasticI have challenging days but life is TONS better now.In context ↗ | Near normal |
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