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ME/CFS Mild → recoveredIll 30 years before improving or writingNeeds ongoing treatment

ME/CFS for 30 years made work a struggle, now energetic with Zyrtec and Pepcid

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill before improving or writing
30 years
Last post
Apr 2026
In their words
  • Condition: ME/CFSI went from struggling to work full time to downright energetic after about 30 some odd years In context ↗
  • At worst: Mildstruggling to work full time In context ↗
  • Now: Recovereddownright energetic In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

After about 30 years of fatigue that left them struggling to work full time, they took Zyrtec and Pepcid four times a day and said it finally worked after trying everything, leaving them "downright energetic". A specialist they saw for hypermobile Ehlers-Danlos syndrome said the response was solid evidence of mast cell activation syndrome.

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Asking aboutLake 23053’s story

What they tried

Their words about each treatment
  • Zyrtec · Helped a lotby taking Zyrtec and Pepcid 4 times a day. I had tried absolutely everything and that finally did it. In context ↗

Approaches: H1 antihistamines · H2 blockers

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 y12 y18 y24 y30 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
onsetchronic fatigue; still working full time with difficultyI went from struggling to work full time In context ↗Mild
2026-04-02became energetic after Zyrtec and Pepcid four times a dayI went from struggling to work full time to downright energetic after about 30 some odd years by taking Zyrtec and Pepcid 4 times a day. In context ↗RecoveredCetirizine (Zyrtec)

Symptoms mentioned

Their words about their symptoms
  • Mast cell (MCAS) & allergiesshe said that was pretty solid evidence for mast cell activation syndrome In context ↗

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Asking aboutLake 23053’s story

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