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ME/CFS Mild → much betterNeeds ongoing treatment

ME/CFS fatigue and spasms lifting 2kg weights, now much better with low-dose naltrexone

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill before improving or writing
Not stated
Last post
Mar 2025
In their words
  • Condition: ME/CFSmy fatigue was very much still there! In context ↗
  • At worst: Mildbefore LDN my body would fatigue and spasm each time I tried to lift 2kg weights In context ↗
  • Now: Much betterIt makes a huge difference- I’d say I have 60-70% more energy. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

They had been on low-dose naltrexone 2 mg at night for over a year with no side effects, and said it made a huge difference, giving them 60-70% more energy. Before LDN their body fatigued and spasmed when they tried to lift 2 kg weights; now they use weights at the gym. When their medication ran out, their fatigue returned. They still pace their energy and rest at night.

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What they tried

What they credit

Also tried

writing feelings and thoughts down, acceptance· Helpedpacing my energy and resting at night· Not saidusing weights at the gym· Not said
Their words about each treatment
  • LDN · Helped a lotBeen on LDN 2mg, for over a year now (taken at night) with no side effects. It makes a huge difference- I’d say I have 60-70% more energy. In context ↗
  • pacing my energy and resting at night · Not saidI still have to pace my energy and rest at night and avoiding mental stress In context ↗
  • using weights at the gym · Not saidI’m able to use weights at the gym now but had to build up to this In context ↗
  • writing feelings and thoughts down, acceptance · HelpedWriting my feelings and thoughts down also helps and of course acceptance of the new me. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
—before LDN, body fatigued and spasmed lifting 2kg weightsbefore LDN my body would fatigue and spasm each time I tried to lift 2kg weights In context ↗Not stated
2025-03-14over a year on LDN: 60-70% more energy, using weights at the gym, still pacingIt makes a huge difference- I’d say I have 60-70% more energy In context ↗MildLow-dose naltrexone

Symptoms mentioned

Their words about their symptoms
  • Muscle weaknessbefore LDN my body would fatigue and spasm each time I tried to lift 2kg weights In context ↗

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