Long COVID: a year of somatic work, then Primal Trust brain retraining

Summary

Posted in a long-COVID forum, this user said they had done somatic work for a year before starting Primal Trust brain retraining. They reported dramatic shifts incredibly fast once they began it, crediting their body being primed by the earlier somatic work and their belief it would work. They noted such programs are not always a right fit and advised trying others. No details of symptoms, severity or longer-term outcome were given.