ME/CFS
Mild → no benefit
ME/CFS crashes after daily gym sessions, no improvement from staying active
- Condition
- ME/CFS
- At worst
- Mild (working or studying, with limits)
- Ill for
- Not stated
- Last post
- Aug 2023
In their words
- Condition: ME/CFS
I’ve read that exercising with CFS eats your brain cells idek anymore
In context ↗ - At worst: Mild
I go to the gym and weightlift/run everyday, and I crash afterwards.
In context ↗ - Now: No benefit
I go to the gym and weightlift/run everyday, and I crash afterwards.
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A Reddit user with CFS wrote that they go to the gym to weightlift and run every day, crashing afterwards, then returning the next day once the crash passed. They believed staying active might help them live longer than being sedentary, though they questioned whether this was wise. No onset, duration or recovery was described.
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What they tried
Also tried
Their words about each treatment
- gym, weightlifting/run · Worse
I go to the gym and weightlift/run everyday, and I crash afterwards.
In context ↗
Symptoms mentioned
Their words about their symptoms
- Post-exertional malaise
I go to the gym and weightlift/run everyday, and I crash afterwards.
In context ↗