ME/CFS
Outcome unclear
ME/CFS and yin yoga at a cosy studio, benefit unclear
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Feb 2024
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Birch 65609, posting in a chronic fatigue forum, agreed with yin yoga, describing it as slow deep stretching done with blankets and fairy lights at a cosy studio they attend. They gave no account of how long they had been ill, how severe their fatigue was, their symptoms, or whether yoga helped their fatigue.
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What they tried
Also tried
Their words about each treatment
- yin yoga · Not said
100% agree with yin yoga, it’s all about taking it slow and doing deep stretches for longer periods of time
In context ↗