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ME/CFS Outcome unclear

With ME/CFS, found clinic pacing sessions not particularly useful and stopped going

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Jan 2018
In their words
  • Condition: ME/CFSI went to this clinic, but a long time ago (mid-2000s) In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

They attended a clinic in the mid-2000s, where sessions covered pacing, priorities, task management, complete rest and sleep hygiene. They found it not particularly useful beyond talking to others with the same illness, and gave up after some months because the long, expensive taxi journey was not worth it. The small palliative care unit in Wareham caused less sensory overload than a main hospital.

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What they tried

Also tried

Their words about each treatment
  • pacing · No changeIt was mostly about pacing, priorities, task management, delegation, importance of complete rest, "sleep hygiene" etc. In context ↗

Symptoms mentioned

Their words about their symptoms
  • Light & noise sensitivityThe tiny palliative care unit in Wareham was definitely less sensory overload than a main hospital In context ↗

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