ME/CFS
Outcome unclear
No sleep for days with ME/CFS in late pregnancy; unclear now, sun and writing before sleep
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Mar 2025
Read from 2 of their posts and comments; links to the one this page draws on
Summary
Eagle 75679 went several days without sleep at the end of their pregnancy and felt they were going crazy, running on adrenaline. The night they finally slept they had spent hours in the sun, written down everything bothering them and watched a funny film to stop the adrenaline. They were unsure whether it was coincidence, but said it worked and they slept that night.
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What they tried
Also tried
sat out in the sun· Helpedwatching a really funny film· Helpedwrote down everything that was bothering her· Helped
Their words about each treatment
- sat out in the sun · Helped
I had sat out in the sun for a few hours, I read being out in the sun early in the day helps to produce melatonin naturally
In context ↗ - watching a really funny film · Helped
that evening I watched a really funny film, to try and stop the adrenaline which I felt was keeping me awake
In context ↗ - wrote down everything that was bothering her · Helped
I wrote down everything small thing that was bothering me or on my mind
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| end of my pregancy | several days without sleep at the end of pregnancyThis happened to me at the end of my pregancy, I didn’t sleep for days and I felt like I was going crazy.In context ↗ | |
| end of my pregancy | slept after hours in the sun, writing worries down and a funny filmI had sat out in the sun for a few hours ... it worked and I slept that nightIn context ↗ | Vitamin D and sun exposure |
Symptoms mentioned
Their words about their symptoms
- Sleep problems
I didn’t sleep for days
In context ↗