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Long COVID Moderate → somewhat betterIll 2 months before improving or writing

Long COVID with daily nausea and panic attacks, somewhat better with time and acupuncture

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
2 months
Last post
Mar 2022
In their words
  • Condition: Long COVIDMy long Covid hit my GI the worst. In context ↗
  • At worst: ModerateI am a shell of who I normally was ... February, I was at the lowest point of my life.
  • Now: Somewhat betterI am not 100% but man oh man am I a lot better than the me in Febuary. In context ↗
  • Began after: COVIDoverall physically and mentally healthy before catching Covid on January 4th
Read from 5 of their posts and comments; links to the 4 this page draws on

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Summary

A 30-year-old woman caught COVID in January 2022 and developed long COVID with daily nausea, diarrhoea, lost appetite, panic attacks and palpitations; she lost 25 lbs and hit her lowest point in February, with eight or nine ER visits. She credits mostly time, plus acupuncture and Chinese herbs, a bland diet, Buspirone and supplements, for slow improvement. By late March she was far better but still had hair loss.

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What they tried

Their words about each treatment
  • PPI · Not saidI stopped taking PPI and started taking Buspirone for anxiety because the gut is very connected to the brain. In context ↗
  • Buspirone · HelpedLow dose Buspirone, breathing techniques ... have made me feel much better In context ↗
  • breathing techniques / breathing exercises · Helpedbreathing techniques ... have made me feel much better In context ↗
  • heart rate and oxygen monitor · Helpedheart rate and oxygen monitor (I'm a visual person, if I see my vitals are good then I feel better) In context ↗
  • acupuncture (accupuncture) · Helped a lotHe helped immensely with my loss of appetite, nausea, stomach discomfort, white tongue, insomnia, anxiety, constipation, vision, heart palpitations, and energy levels. In context ↗
  • cupping · HelpedI get accupuncture, cupping, red light therapy, deep massage, and something with electric stimulation during his sessions. In context ↗
  • cabbage juice · HelpedI drink cabbage juice every morning and that helped with the stomach burning. In context ↗
  • very bland diet · Not saidI did a very bland diet for about a month and a half, as bland as bland gets. In context ↗
  • pepzin gi · Not saidI take pepzin gi, zinc l-carnoise and probiotic twice a day In context ↗
  • probiotic · Not saidprobiotic twice a day In context ↗
  • vitamin D · Not saidvitamin D once a day In context ↗
  • Zyrtec · Not saidone Zyrtec at night In context ↗
  • magnesium · Helpedmagnesium, and managing my anxiety has helped tremendously In context ↗
  • pink Himalayan salt, water and compression socks · Helpeddrinking more water, compression socks ... has helped tremendously In context ↗
  • time · Helped a lotwhat has helped me the most is time In context ↗
  • therapist · Not saidI am still seeing my therapist once a week (saw her before LH started) In context ↗

Approaches: Alternative therapies · Mind-body practices · Other drugs and medicines · Pacing

Their path

Very severeSevereModerateMildNear normalRecovered1 mo2.5 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 1 month after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2022-01-04caught Covidoverall physically and mentally healthy before catching Covid on January 4th. Tested negative January 14th. In context ↗Not stated
February 2022lowest point: constant nausea, could not eat, lost 25 lbs, panic attacks, 8 or 9 ER visitsFebruary, I was at the lowest point of my life. In context ↗Moderate
2022-03-23slowly improving, able to hold a conversation and listen to music againI am not 100% but man oh man am I a lot better than the me in Febuary. In context ↗MildTime and spontaneous remission

Symptoms mentioned

Their words about their symptoms
  • Gut problemsI lost my appetite, am nauseas every day, most likely have covid induced gastritis, so I can't eat much In context ↗
  • Anxiety & low moodHe helped immensely with my loss of appetite, nausea, stomach discomfort, white tongue, insomnia, anxiety, constipation, vision, heart palpitations, and energy levels. In context ↗
  • Heart symptoms & palpitationsI got really bad heart palpitations with Gerd. In context ↗
  • Hair lossStill working on hair loss but he said his focus is my gut. In context ↗

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