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ME/CFS Moderate → somewhat better

ME/CFS, moderate for a while, now somewhat better after cutting work hours and housing help

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
Not stated
Last post
Dec 2024
In their words
  • Condition: ME/CFSI think I also have a lot of privilege being mild (though was moderate for a while). In context ↗
  • At worst: Moderatethough was moderate for a while In context ↗
  • Now: Somewhat betterwas moderate for a while ... I'm at 15 hours now over 3 days (civil engineer)
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

A civil engineer with ME/CFS who described themselves as mild, though moderate for a while. After a new 30-hour-a-week job their fatigue worsened over about four months and they judged the hours unsustainable. They cut back to 15 hours over three days to get enough rest to improve, planning to build up very slowly. They credited staying mild largely to their parents being able to house them.

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What they tried

Their words about each treatment
  • Reducing work hours · Not saidI'm at 15 hours now over 3 days (civil engineer). I took it down to an amount I think would give me adequate rest to improve again. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
—moderate ME/CFS for a whilethough was moderate for a while In context ↗Moderate
2024took a 30-hour-a-week job and fatigue worsenedgot a new job at 30 hours for about 4 months, then noticed my fatigue worsen and knew it was unsustainable In context ↗Mild
2024-12cut hours to 15 a week over three days, plans to build up very slowlyI'm at 15 hours now over 3 days (civil engineer). I took it down to an amount I think would give me adequate rest to improve again. In context ↗Mild

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