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ME/CFS Outcome unclear

ME/CFS fatigue and shakiness after a mild illness, learning to pace

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
May 2025
In their words
  • At worst: MildToday sitting outside was tiring so I came back inside to lay on the couch. But I know I need to get up and move around some so I'll get up and do some small things throughout the day. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

They described fatigue and shakiness after a mild illness, with muscles burning for a day and shakiness lasting about a month; around then they felt oddly cold. Before getting sick they could do light woodworking, but then they tanked for a month. They wondered whether inflammation or autoimmunity was involved and were learning to pace, and sitting outside tired them so they lay on the couch. They were considering an immunologist and said bipolar medication hadn’t made a significant difference beyond helping depression.

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What they tried

Their words about each treatment
  • pacing · Not saidI've been somewhat learning to pace myself ... Today sitting outside was tiring so I came back inside to lay on the couch. In context ↗
  • lamotrigine · HelpedBipolar is lamotrigine and right now abilify, but this was before that and hasn't made a significant difference other than helping with the depression In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
onsetgot a mild infection and crashed for a monthgot sick (mildly sick...) and suddenly completely tanked for a month In context ↗Mild
2025a month of shakiness, burning muscles and feeling coldthen it took a month to stop with the shakiness In context ↗Mild
2025-05-24learning to pace, resting on the couch when tiredToday sitting outside was tiring so I came back inside to lay on the couch. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Muscle weaknesswhen the muscle shakiness kicked off it was fatigue and shaky In context ↗
  • Temperature regulationWas also feeling weirdly cold around that time In context ↗
  • Anxiety & low moodhasn't made a significant difference other than helping with the depression In context ↗

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