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ME/CFS Mild → no benefit

ME/CFS for years with bloating, nausea and poor appetite; other treatments did nothing

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
many years
Last post
Sep 2026
In their words
  • Condition: ME/CFSI have had ME/CFS many years as a result of glandular In context ↗
  • At worst: MildI'd love to go for a run. I have tried but it resulted in negative outcomes. In context ↗
  • Now: No benefitIf only there was something that good for my other symptoms. Maybe there is if I could find it. In context ↗
  • Began after: glandular fever or EBVI have had ME/CFS many years as a result of glandular. In context ↗
Read from 4 of their posts and comments; links to the 4 this page draws on

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Summary

After glandular fever they had ME/CFS for many years, with ongoing bloating, nausea and poor appetite, and said attempts to run made things worse. Vitamin D, taken for a cough that lasted months after a cold, stopped it overnight though blood tests had never shown a deficiency. Other treatments they tried, including one at a clinic, did nothing.

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What they tried

Also tried

vitamin D· Helped a lotinhaler· No changenicotine patches· No changetreatment at a clinic in Hertfordshire, UK· No changerunning· Worsesupplements· Not said
Their words about each treatment
  • inhaler · No changeDoctor gave me an inhaler. No good whatsoever. In context ↗
  • vitamin D · Helped a lotThere was one vitamin that gave me a great result, vitamin D. ... The cough literally went overnight. In context ↗
  • supplements · Not saidAlong the way I have taken a lot of different supplements. In context ↗
  • running · WorseI'd love to go for a run. I have tried but it resulted in negative outcomes. In context ↗
  • nicotine patches · No changeI've tried them. Did nothing. In context ↗
  • treatment at a clinic in Hertfordshire, UK · No changeI had that at a clinic in Hertfordshire, UK, and it did nothing for me. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
—ME/CFS began after glandular feverI have had ME/CFS many years as a result of glandular. In context ↗Not stated
2026-09-02still ill after many years; cannot run; ongoing digestive problemsI have a lot of digestive issues like bloating, nausea and appetite down. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Gut problemsI have a lot of digestive issues like bloating, nausea and appetite down. In context ↗
  • Post-exertional malaiseI'd love to go for a run. I have tried but it resulted in negative outcomes. In context ↗

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