Miruvor
Sign up
ME/CFS Severe → no benefitIll for 1 year

ME/CFS crashes and a year at same baseline, now stable with energy-saving aids

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill for
1 year
Last post
Sep 2018
In their words
  • Condition: ME/CFSmy clinic seems to treat cfs In context ↗
  • At worst: SevereWet wipes are a lifesaver for me if I can't shower & I brush my teeth in bed most days. In context ↗
  • Now: No benefitMy average is just as bad as it has been for the past year In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

Request to remove this story

Summary

Pebble 56957 had CFS with frequent boom-and-bust crashes and a baseline that had stayed as bad for the past year. A clinic-led slow increase in activity only caused problems; what helped was reducing the energy each task took, using mobility aids, help from others and doing chores in smaller pieces. They were stable apart from appointments every month or so, brushing their teeth in bed most days.

Ask Miruvor AI

Asking aboutPebble 56957’s story

What they tried

Their words about each treatment
  • slowly increasing high energy hrs · WorseSlowly increasing my high energy hrs has only caused issues so far. In context ↗
  • reducing the energy needed for a task · HelpedAll that has "worked" for me is reducing the energy needed for a task (mobility aids, help from others, doing less of a chore at a time over a much longer period, ect). In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
—CFS onset, date not given; baseline already poorMy average is just as bad as it has been for the past year In context ↗Not stated
before 2018-09-07slowly raising high-energy hours caused problemsSlowly increasing my high energy hrs has only caused issues so far. In context ↗SevereGraded rehab and self-made programmes
2018-09-07stable baseline, still as bad as the past yearI'm 'stable' apart from drs appointments and stuff every month or so. In context ↗Severe

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaisewith the boom/bust thing you have to deal with crashes frequently too In context ↗

Ask Miruvor AI

Asking aboutPebble 56957’s story

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime