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ME/CFS Very severe → much better

Very severely affected by ME/CFS, now much better with medications and lifestyle changes

Condition
ME/CFS
At worst
Very severe (bedbound, unable to do basic care)
Ill before improving or writing
Not stated
Last post
Mar 2026
In their words
  • Condition: ME/CFSmedically diagnosed with ME/CFS In context ↗
  • At worst: Very severeI was immobile, couldn’t speak or tolerate any stimulation. In context ↗
  • Now: Much betterI am still mostly house bound and very fatigued ... now I can get myself out of bed and meditate outside In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A person with ME/CFS was very severely affected at diagnosis, immobile and unable to speak or tolerate stimulation; six months before writing they still could not speak or move or hold a conversation. They credited lifestyle changes, medications, mental health work and positive mindset, plus leaving negative online spaces, for improvement. They remained mostly housebound and very fatigued, not fully recovered, but could get out of bed, meditate outside and see friends.

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What they tried

Also tried

everything under the sun· Not saidmeditate· Not said
Their words about each treatment
  • everything under the sun · Not saidI have tried everything under the sun In context ↗
  • meditate · Not saidnow I can get myself out of bed and meditate outside In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
about 6 months before 2026-03-17 (at first diagnosis)Medically diagnosed with ME/CFS; immobile, unable to speak or tolerate stimulationWhen I first got medically diagnosed with ME/CFS I was immobile, couldn’t speak or tolerate any stimulation. In context ↗Very severe
2026-03-17 (now)Still mostly housebound and very fatigued, but can get out of bed, meditate outside and see friendsI am still mostly house bound and very fatigued. ... now I can get myself out of bed and meditate outside and even have friends come and see me In context ↗Moderate

Symptoms mentioned

Their words about their symptoms
  • Light & noise sensitivitycouldn’t speak or tolerate any stimulation In context ↗
  • Muscle weaknessI couldn’t speak or move or participate in even a conversation In context ↗
  • Anxiety & low moodI was so scared and confused and desperate. In context ↗

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Asking aboutValley 95011’s story

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