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ME/CFS Moderate → somewhat betterIll 3 years before improving or writing

Mild to moderate ME/CFS for about three years, energy somewhat better now

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
3 years
Last post
Oct 2022
In their words
  • Condition: ME/CFSI've have mild to moderate CFS for about three years now. In context ↗
  • At worst: Moderateif I do any exercise more demanding than some yoga or a short walk, I crash. In context ↗
  • Now: Somewhat betterMy energy is better than it was a few years ago, but if I do any exercise more demanding than some yoga or a short walk, I crash. In context ↗
Read from 4 of their posts and comments; links to the 3 this page draws on

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Summary

After about three years of mild to moderate CFS, this Reddit user said their energy was better than a few years earlier, though any exercise beyond yoga or a short walk still caused a crash. About two months on Adderall XR brought more energy at first, then a gradual worsening of symptoms, and a day off the drug ended in 20 hours of sleep.

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What they tried

Their words about each treatment
  • yoga · Not saidif I do any exercise more demanding than some yoga or a short walk, I crash In context ↗
  • Adderall XR · Helpedwhile I've been on the Adderall, I have had somewhat more energy, though I do still crash In context ↗
  • psychologist · HelpedHe's not treating me for the CFS, but he listens and validates me when I talk about it In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y3 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
2019ME/CFS beganI've have mild to moderate CFS for about three years now. In context ↗Moderate
May 2022energy better than a few years earlier, but exercise still crashes themMy energy is better than it was a few years ago, but if I do any exercise more demanding than some yoga or a short walk, I crash. In context ↗Mild
June 2022more energy at first on Adderall XRIn the beginning, I felt like it was giving me my life back. In context ↗Mild
2022-07-16gradual worsening on Adderall; slept 20 hours on a break from itIn the time that I have been on the Adderall, I have noticed a gradual worsening of symptoms. In context ↗Moderate

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseif I do any exercise more demanding than some yoga or a short walk, I crash In context ↗
  • Light & noise sensitivitywithout lying down in the dark for long periods of time In context ↗
  • Sleep problemsI slept for 20 hours In context ↗

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